Main Dishes

This recipe is from Levana Kirschenbaum’s new cookbook, The Whole Foods Kosher Kitchen.

The short and dazzling flavor lineup does its magic with practically no work. You will never say you are bored of salmon again! Bluefish will be suitable here, as well as any thick white fish (bass, mahimahi, halibut, etc.).

Tilapia is our family’s new favorite fish. There are a million ways you can prepare it. Here is one easy and delicious way to serve it.

Ingredients:

4 6 oz Tilapia fillets
1 tsp coarse sea salt
1 tsp ground black pepper
1 tsp dried oregano
1-2 Tbsp diced fresh basil
3 cloves of garlic, minced
¼ c chopped fresh parsley

Directions:

1. Preheat oven to 375.
2. Rinse tilapia and pat dry.
3. Spray baking dish and place fillets in a single flat layer.
4. Brush olive oil on tilapia fillet.
5. Combine spices, herbs and garlic and sprinkle over fish.
6. Bake for 20-25 minutes.